The 1:30 p.m. sessions will be held bi-weekly starting Tuesday. The library is also reminding gardeners it offers vegetable ...

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Don’t miss out on this opportunity! If you’re a senior and a carer and you’d like to attend, please register by calling 4385 1248 or visit terrigalunitingchurch.com ...

Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians. But back to the good news: Registered dietitians are here to break ...

Yoga with Kassandra Feel Free and Flowing with 10-Minute Sacral Chakra Hip Opening Yoga Posted: February 5, 2025 | Last updated: February 5, 2025 Good morning everyone, thanks for joining me! I'm ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

A Lakewood community non-profit is working to support seniors in need and change that. They're doing so by giving out free beds to income ... call to install a shower chair in Collins' Lakewood ...

New Hampshire authorities continue to investigate after a man fell 20 feet at Attitash Mountain on Sunday when the ski lift chair he was riding on crashed to the ground, according to a Monday ...

AND YOU’VE GOT A CHAIR, WHICH I THINK IS GREAT FOR SITTING ... INTERMEDIATE, BEGINNER, ADVANCED. YOU CAN DO THESE EXERCISES RIGHT AT HOME. THIS IS GET UP AND GET MOVING. RIGHT.

Heritage Malta has launched a European-funded programme for senior citizens to explore ... subject to interest. Free transport will be provided for all participants. The museum is fully accessible.

so whether you're new to skincare or just want to refine your routine, you'll find something here that truly delivers". Caroline's ten top picks clearly emphasize fuss-free, simple ingredients ...