Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just ...

Many of us judge how well-rested we are by the number of hours we sleep each night, but new research suggests another factor ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...

But without a body, they know it will be hard to get justice. "48 Hours" correspondent Erin Moriarty reports. 9/8c: Death by Eye Drops: A caregiver is accused of poisoning her friend with eye drops.

TED Radio Hour Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and ...

How often should you wash your sheets? The pretty universal recommendation is to wash or change them out weekly. And while it ...

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