Discover the health benefits of sitting in the open air for just 10 minutes each morning. Improve mood, boost immunity, enhance sleep, and more with this simple daily habit.

Richard O’Leary presses his power drill to the door of the vacant Ninette Sanatorium. He toggles the drill into reverse and ...

Interacting with the physical world stimulates curiosity and creativity; that’s why land-based education is such an effective ...

Between technical utopia and an obsession with control, these five inventions, each designed to improve everyday life, reveal ...

In a world that often keeps us indoors, Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, reminds us that nature is not just a place to ...

Air pollution, as we know it, veils around us as an invisible blanket, making the air heavy and the sun equally scorching even at the earliest hours. However, the forgone Eid vacation and touring ...

At the time of day when temperatures are highest, draw the curtains to keep the sun out, and close the windows to keep out ...

And all it takes is 10 minutes of walking,” Hughes explains, adding that fresh air and sunlight – or even its chic alternative, luxury wellness lamps from brands like Lumie – can genuinely ...

Follow these interior designer tips on how to make your home feel cool and fresh all summer long.

Pensacola Beach has plenty of dining options fit for locals and tourists alike. Here's a break-down of some of the beach's ...

Rain brings relief from heat, but often leaves behind muggy, humid air. Discover why the air feels so damp after a downpour and what really happens in the atmosphere.