News

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...
High-intensity workouts are paramount to building muscle—but the exercises you pick are also super important. Sure, squats, ...
Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...
This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...
Trainer: This Forgotten Delt Exercise Is a Game Changer for Shoulder Size originally appeared on Men's Fitness.
I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.
Car Deal of the Day: 717bhp BMW M5 Touring super-estate on a tasty lease deal Car Deal of the Day: 717bhp BMW M5 Touring super-estate on a tasty lease deal The BMW M5 Touring is M car royalty ...