Trainer: This Forgotten Delt Exercise Is a Game Changer for Shoulder Size originally appeared on Men's Fitness.

STOCKHOLM (AP) — Mondo Duplantis lifted his pole vault world record to 6.28 meters at a Diamond League meet in front of home fans in Stockholm on Sunday. The Olympic and world champion added a ...

Mondo Duplantis has lifted his pole vault world record to 6.28 meters at a Diamond League meet at the Olympic Stadium in the Swedish capital. The Olympic and world champion added a centimeter at ...

STOCKHOLM (AP) — Mondo Duplantis lifted his pole vault world record to 6.28 meters at a Diamond League meet at the Olympic Stadium in the Swedish capital on Sunday.

STOCKHOLM (AP) — Mondo Duplantis lifted his pole vault world record to 6.28 meters at a Diamond League meet at the Olympic Stadium in the Swedish capital on Sunday.

Duplantis raises his pole vault world record to 6.28 meters in front of home fans in Sweden Mondo Duplantis has lifted his pole vault world record to 6.28 meters at a Diamond League meet in front ...

Duplantis raises his pole vault world record to 6.28 meters in front of home fans in Sweden Mondo Duplantis has lifted his pole vault world record to 6.28 meters at a Diamond League meet at the ...

Grip the barbell with hands shoulder-width apart and feet positioned at about hip-width. Hold the barbell down by the front of your thighs. Maintain an erect posture with shoulders about neutral or ...