The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy high-intensity workouts. Meanwhile, individuals who scored high in neuroticism (a ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

The waste of space that is Lily Allen says she can’t remember how many abortions she’s had because she used to “get pregnant ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no motivation required.

We called in "sick"... but not exactly with the truth. 😅📞 In this hilarious school-themed prank, we try some of the strangest and most creative excuses to call in absent — and the ...

The five top excuses people use to avoid exercise The excuses we embrace for avoiding exercise are just as bogus as the ones above for avoiding healthy eating. “I’m too busy” (again). Really?

A man on Twitter said that ‘humans’ have ‘zero excuses’ to not get in the gym and work out. Claiming he’s just “keeping it real,” Ahmad Lathan co-opted Martin’s video from TikTok ...

Trauma is not, therefore, an excuse for perpetuating harm and suffering, nor a get-out-of-jail-free card for causing emotional or physical pain to others.

Most of us have found an excuse not to exercise at some point, despite knowing how good physical activity is for our health. But now there’s even more reason to knock those excuses on the head ...