With flan -- as with any other food -- careful scrutinization of the ingredients is the only way to know if flan is ...

“Some of the most challenging gluten-free products to replicate accurately often involve those that rely heavily on the ...

The secret to authentic African vegan baking lies in using indigenous ingredients. Ditch the all-purpose flour and reach for nutrient-dense, gluten-free alternatives like cassava flour, teff, and ...

Dessert: This French far breton is a delicious dessert, and can even be bake for dairy or gluten intolerants. Here is the ...

Entrepreneurs across Africa are turning superfoods like fonio, moringa, baobab, hibiscus, and teff into thriving businesses.

Full squad lists, as they are announced, for the 2025 Champions Trophy. Rwanda says South Africa is in “no position to take on the role of a peacemaker or mediator” in DR Congo. Duduzile Zuma ...

and gluten-free products. Gluten is a protein that gives flour a sticky consistency when it’s mixed with water. It’s also associated with the rise and chewy texture of bread. The term ...

A Jan. 11 Instagram post (direct link, archive link) shows a large group of people singing, dancing and holding South African flags in ... the Detroit Free Press reported, citing numbers from ...

Cornmeal, on the other hand, is not a good substitute for flour because it's gluten free. It's best in liquid batters and things like cornbread and quick breads. High in folate. That cup of ...

South African rescuers ended their attempts on Thursday to find anyone left in an illegal gold mine where at least 78 people died during a police siege, as a local volunteer described the horror ...

There’s not a bushel of citrus nor an ear of maize to be seen on the pastures rolling inland from Kenton-on-Sea, an hour-and-a-half’s drive from Gqeberha (Port Elizabeth) on South Africa’s ...

The South African government has launched a rescue operation at an abandoned gold mine in the country’s North West province, where at least 109 men have died, a group representing the miners ...