Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more.Do you know how you ...

Even your column, as much as I love it, gives me even more tasks that I need to add to my daily routine! Is this just what being healthy means now? Or is there a more realistic way to look after ...

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Doctor Who has seen many Doctors take on the T.A.R.D.I.S across over 60 years of being on television. Jodie Whittaker's ...

You may never find yourself in a treatment center halfway across the world, but when suffering is close enough to touch, most ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

TH BIRTHDAY, AND MANY PEOPLE WILL CATCH A FIREWORKS DISPLAY OR SET OFF THEIR OWN AS PART OF THE CELEBRATION. BUT THE 4TH OF JULY CAN BE A DANGEROUS HOLIDAY FOR PETS. OUR CHRIS PETERSEN SPOKE TO A ...

The Valley's Kristen Doute shares first photo of her and Luke Broderick's baby Kaia Lily, her motherhood journey and plans ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...