6 Simple Daily Habits That Can Transform Your Life And Improve Your Health, Happiness, And Productivity
Transforming your life is achievable through small, consistent habits that improve mental, physical, and emotional well-being ...
India Today on MSN19h
6 health benefits of amla juice and how to incorporate it in daily life
Amla is also known as the Indian Gooseberry and is packed with minerals, vitamins and antioxidants. Drinking amla juice daily ...
Indiatimes18d
10 daily habits that can damage the liver without realising it
Daily habits can damage the liver over time. Your liver works tirelessly to keep you healthy, but poor lifestyle choices can weaken it over time. The good news? Making small changes can ...
One third of Indians will be obese in 2050: 8 daily habits that reduce weight and increase good cholesterol
Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...