If you’re dehydrated, the test may say you have more body fat than you do. Eating a diet full of highly processed foods that provide large amounts of sugar and fat is associated with gaining weight ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Downtown Music Publishing announces a slew of expansions and renewals, including a renewed partnership with singer-songwriter Tori Amos. Under the renewed agreement, which was first penned in 2018, ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Researchers don't know the full story behind BMI, body fat percentage and obesity, but the reason why body fat percentage is more accurate is probably because it actually takes into account a ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

What’s more, to mark the 25th anniversary of Teenage Cancer Trust at the Royal Albert Hall, the British artist and Gorillaz co-creator, Jamie Hewlett, has re-designed his Teenage Cancer Trust ...

The grandstand at Ebbets is already full on this clear autumn day, the patrons shuffling through the fabulous rotunda down below. The scoreboard is gleaming and the reconstituted Schaefer Beer ...

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.