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Edmonton's new private addiction treatment centre offers immediate help, no wait lists
After years of working on the front lines of Edmonton’s addiction crisis, a group of psychiatrists saw a critical gap in the ...
As talking therapy is prescribed to more than two million every year...top psychologist who says the key to curing UK's mental health crisis is to STOP banging on about our ...
For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...
Psychology Today3h
Escape Anxiety: 3 Ways to Feel Calmer in Just 3 Minutes
Stand up and shake your arms, legs, and shoulders like you’re shaking off water. Add silly movement—wiggle your hands or ...
KCRW3h
Understanding anxiety —and its surprising upside
Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...
Psychology Today5h
Clubhouses Offer Community to People With Mental Illness
Clubhouses offer individuals with mental health conditions a place for belonging. Participation in a clubhouse can improve ...
My patient was using a therapy chat bot. Was that okay?
When several patients started bringing their outside experiences with chatbots into the consulting room, I knew I had to ...
How I learned to accept my big emotions | The therapist is in
Emotions like anger, sadness and fear give us more information about ourselves and our needs, therapist Jordan Alam writes.