For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, ...

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

Acceptance and Commitment Therapy (ACT) has potential for reducing bullying in schools. Here are the reasons why and how it ...

Innovative research to assess the effectiveness of digital and talking therapies for anxiety and depression has been given a ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

I found myself in the surreal position of taking enormous doses of drugs with a group of women I'd known for less than 48 ...

Therapy dog programs show promise in supporting university students' mental health, reducing anxiety and depression during ...

Networking can be even more challenging for people who have anxiety disorders. It’s important to note that there are several types of anxiety disorders, including generalized anxiety disorder, panic ...

In today's Asking Eric column, R. Eric Thomas shares reader responses about their battles with PTSD and their experiences ...

Discover Ascension St. Vincent Warrick's new Harmony Program, offering intensive outpatient mental health treatment for adults 55 and older.