Stand up and shake your arms, legs, and shoulders like you’re shaking off water. Add silly movement—wiggle your hands or ...
It’s surprising it took this long for a private addiction facility to operate in Alberta, said Dr. Louis Francescutti, an emergency physician, professor of public health at the University of Alberta, ...
For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...