From sheep cuddling to wild swimming, I tested various activities to see which ones really bring my stress levels down ...

A Rochdale woman living with the effects of cancer is encouraging others to try a mindfulness course that’s made ...

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

J. Scott Cordova, M.D., Ph.D., has joined the University of Arkansas for Medical Sciences (UAMS) Winthrop P. Rockefeller ...

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and celebrate small wins to thrive.

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Dendritic cell therapy has emerged as a promising alternative for treating various forms of cancer, particularly in ...

Scientists have discovered a promising new treatment for high-threshold peanut allergies using regular peanut butter.

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...