When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

A recent study reveals that a novel postbiotic supplement, Pet Immune, significantly alleviates itching and enhances skin and ...

Exercise is known to boost the effectiveness of cancer drugs called immune checkpoint inhibitors, which unleash the immune ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Rheumatoid arthritis and spondyloarthritis are long-lasting inflammatory diseases that gradually wear down joints. While ...

Growing evidence suggests that regular exposure to our pets’ microbes — particularly in early life — can help build a ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.