A family of four have discovered a unique hobby in powerlifting. A mother and her three children train together five days a ...

The former headquarters of a Twin Cities salon brand is about to get a major makeover.

Yashtika Acharya, a 17-year-old national powerlifting champion, died tragically in a gym accident in Bikaner. A 270 kg ...

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as ...

Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.

Yashtika Acharya, 17, was practicing with her coach at a gym in the Bikaner district, western India, when the fatal accident ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

Kettlebell swings are one of the best full-body moves you can do. Here's how to master kettlebell swing form and technique, ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Tragedy strikes as 17-year-old powerlifter Yashtika Acharya loses her life in a gym mishap in Rajasthans Bikaner when a 270kg ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...