Trying to avoid the gym bros at your local spot? Wanna work out in your PJs? With the right home gym setup, you can do all of ...

GeekWire's Kurt Schlosser stands in the cryotherapy chamber and is subjected to -150 degree temperatures at Upgrade Labs in Bellevue, Wash. (GeekWire ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like the idea of sporting spandex in public, a home gym machine might be a great ...

Naturally, your go-to core workout might include a variation of sit-ups, crunches, and planks. Because as a runner, you know how important training your midsection is to improve your performance.

And for those wanting to add something in addition to raising their step count, we have tested some of the best workout equipment for home where you can find really useful accessories to add a ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Add an indoor rowing machine to your home fitness equipment with these top picks from our CNET experts. If you are looking for the best rowing machine to bring rowing workouts into your home gym ...

The former OpenAI CTO started Thinking Machines Lab with thirty researchers and engineers from competitors like OpenAI, Meta, and Mistral. It’s worth noting that one-third of Thinking Machines ...

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

Learn more The trick to setting your fitness intentions is dressing the ... Just throw them in the washing machine and then lay them flat to dry. The lightweight bra features cups that mold ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

I’ve found adjustable dumbbells to be a solid investment when it comes to home exercise equipment. Instead of installing heavy, awkwardly shaped gym equipment — like a squat rack and barbell ...