Haldi, or turmeric, is a staple spice in Indian households. It gives dishes a rich orange-yellow colour and is packed with health benefits. Studies suggest curcumin may have a positive effect on ...

Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is rich in curcumin, kachi haldi offers higher natural oil content and ...

Ubtan is a traditional preparation in Ayurvedic ... Rice, due to its ability to bleach, lightens the skin tone. – Haldi (Turmeric): This has antibacterial and anti-inflammatory property.

In northern India, kanji, a fermented beverage, is very popular. This new take on Kanji, which uses Amla and Haldi as the major components, will blow you away in just one sip. Traditionally ...