A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...
Wall Street Journal4d
‘Gut Pop’ Is Injecting New Fizz Into the Beverage Aisle
Sodas claiming to be good for the gut are taking off. Now, Coca-Cola KO-0.25%decrease; red down pointing triangle and PepsiCo PEP 1.95%increase; green up pointing triangle are banking on them ...
Get Surrey3d
NHS doctor explains when bananas are the 'healthiest' - and best for gut health
A resistance starch powerhouse, acts like a prebiotic to feed you gut bacteria and leaves your microbiome happier. “It’s low in sugar, only ten grams per hundred grams compared to 17 grams per ...
NPR2d
Pop Culture Happy Hour
Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...
Healthline4d
What’s the Connection Between Probiotics and Digestive Health?
Probiotics support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.
indulgexpress3d
9 probiotic-rich foods for a happy gut
Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt without added sugars for the best benefits This fermented drink, with its diverse ...