Michelle Bridges is a trainer and TV personality. The 54-year-old shares her day on a plate. 7am A strong skinny latte to get me going for my morning workout, which today is a cardio warm-up before a ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

So next time you’re in New York, do yourself a favor. Skip the trendy brunch spots with their two-hour waits and overpriced ...

Eliza Scanlen: ‘I’m at this weird age where l’m still getting jobs for 17-year-old girls who have never kissed someone’ ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.