Lizzo showed off more of her fitness progress in a chic two-piece set amid her health and fitness transformation journey.

Doechii's Denial Is A River, her latest hit track is taking the internet by a whirlwind for its catchy, upbeat hits, even ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

In the movie Time Bandits’, there’s a humorous scene where a Black man hesitates to shake hands with a young White boy. The ...

I have been a member of Nuffield Health gym locally since it was a Virgin Active and prior. Nuffield Health bought out a few gyms from Virgin in 2016, including the one I'm a member of.

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Social media has become one of the largest influences on current generations. How does it affect our personal fitness and ...

The Malaysian writer chooses his five favourite books. His debut, "The Harmony Silk Factory", won the Whitbread First Novel ...

She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

Chinese star Chen Haoyu is the newest member of Prada ‘s ambassador family.

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...