Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Bread preference has a lot to do with personal tastes, but if you're looking for a healthy option at Aldi, you might want to ...

The Mediterranean Veggie Sandwich, especially when served on whole grain bread, is a solid plant-forward option. It includes cucumbers, peppers, lettuce, tomato, red onions, hummus, and feta. The ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

B-Vitamins: Most breads are fortified and enriched with several B-vitamins including B6, B12, and folate, which are all crucial for macronutrient metabolism. Healthiest Bread, According to Dietitians ...