“Rye is just one of those grains that we don’t get very much, so it’s a great place to get it by seeking out 100% whole grain rye bread,” Weisenberger says.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Choosing the healthiest kinds of bread can make a major difference in blood sugar control, digestion, and overall wellness. Below are some of the healthiest options to consider adding to your diet.

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf. So, what are the ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Here are six whole-grain breads nutrition pros recommend. Related: The 7 Best Protein Bars, ... Healthiest Bread, According to Dietitians Dave’s Killer Bread Thin-Sliced Powerseed.

“Look for 100% whole grain or sprouted grain breads with minimal ingredients,” says Stefani Sassos, M.S., R.D.N., Nutrition Lab Director at the Good Housekeeping Institute.

These are the 8 best healthiest breads, according to nutritionists and taste testers. ... Food for Life Organic Ezekiel 4:9 Cinnamon Raisin Whole Grain Flourless Bread. $95 at Amazon.

What is the healthiest type of bread? Whole grain stands out as one of the healthiest choices. It’s made using all parts of the grain kernel, so it retains fiber, B vitamins, and essential minerals.

Sprouted bread “Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more ...