Get all the news you need in your inbox each morning. The healthiest bread money can buy is 100% whole grain bread, but truthfully, any bread can be part of a healthy diet. “It comes down to ...

Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

Brown bread, prepared from whole wheat flour, provides approximately two grams of fiber per slice. Multigrain bread, ...

A final note: Although the various grain types, such as wheat, spelt, einkorn or rye, differ in their chemical composition, what matters most for healthy bread is the content of whole grains.

For those who can't tolerate gluten but still crave the goodness of bread, sprouted grains such as quinoa and buckwheat provide excellent alternatives. These gluten-free choices allow people with ...

Should I skip bread to lose weight? No. Bread can be a healthy choice -- it all depends on how much, and what kind, you eat. A whole-grain slice is more likely to help you feel fuller. If slimming ...

If you’re looking for a nutritious way to add heart-healthy fats and fiber to your diet, flax bread is a great choice. Typically made with whole grains and flaxseeds, it’s packed with lignans ...