Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Are you looking for a breakfast that will energize you for the entire day? Consider trying Turkish eggs, a dish with a rich ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

In a bustling city like Dubai, where the pace of life is fast and professional demands are high, breakfast is an essential ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

You should always start your day with something healthy, and what’s more nutritious than vegetable sandwiches? The staple ...

Adding sprouted moong beans or chickpeas to classic Indian breakfast dishes like poha or upma not only adds a delicious ...

Indian breakfast lettuce cups, filled with peas and potatoes, is a healthy, light breakfast that kick-starts your day on a ...

Here are a few healthy and convenient breakfast recipes from Samaddar that may even be easily adjusted to cater to individual likes and dislikes: Almond and Oat Milk Breakfast Smoothie ...