"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Salads don’t have to be boring, and these 17 flavor-packed recipes are here to prove it! In this collection, you’ll discover ...

Here’s a simple and flavorful sandwich supper idea. I decided to add za’atar seasoning to my chicken salad to give it a ... This can be used in the recipe.

The restaurant sells a variety of southern-inspired meals, including chicken salad sandwiches, soups and salads. Meals are made from scratch daily. Commercial real estate firm NewQuest leased the ...

Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of mayo. Plus, the recipe makes a ... s totally ...

Call me crazy but, I think this sandwich would taste even better with BBQ instead of mayo. So why am I ranking this one higher? It’s the bacon. It’s less healthy than a pure grilled chicken ...

Super Chix is growing at a steady pace fueled by its chicken sandwiches and a selection of salads. ... [+] Pictured is its Peachtree City, location, a suburb of Atlanta. According to its CEO ...

If you don’t remember the dawn of the so-called chicken sandwich war, you’re probably not alone. The 2019-spawned competition between Popeyes and other fast-food outlets that jockeyed for best ...