In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

From prime Mexican food to the signature cacti of Saguaro National Park to dancing at Hotel Congress, here are the most fun things to do in Tucson.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going #2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...