Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

The debate over whether you should delete cookies and cache continues, with plenty of opposing opinions found all over the web. While cookies and cache are suitable for keeping your phone speedy ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

That’s why it’s important to do all you can to maintain your healthy relationships and improve your unhealthy ones. A healthy relationship requires that each person bring something unique and ...

A good chocolate chip cookie is something everyone should have in their recipe box. Our go-to uses browned butter in the dough, which lends the cookies an extra nutty depth. We also fold in toasted ...

Vitamin C contributes to wound healing and tissue growth, too, so it keeps your skin, muscles and blood vessels healthy, Ms. Allen said. And the nutrient helps your body absorb “non-heme iron ...