Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Piera has swapped out the usual base of the rocky road with Weetabix to make it lower in calorie, and by using a sumptuous ...

This means you can have a healthy snack in your car or desk drawer or top up your protein post-workout or while on the go. “Just pack some shakes or bars with you in a bag,” suggests Dr. Bohl.

Adding flavor enhancers like vanilla extract, cinnamon, or cocoa powder will take your vegan protein bars from boring to ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

The protein, fiber, and fat in nuts and seeds ... and if you have to choose between a healthy bar and nothing, the bar is better. But you can eat most bars in a few quick bites, so they may ...

what are some foods popularly believed to be "healthy" that actually aren't? D3sign / Getty Images Maybe you'd like to clear up the idea that protein bars are the ultimate post-workout "superfood." ...

New Consumer Reports testing reveals that energy bars that seem like convenient snacks might not deliver the boost you expect ...

Reaching for a healthy bite to eat might seem simple ... reduces muscle breakdown,’ explains Campus. Reaching for a protein bar might sound like an easy shortcut to prime you for the gym ...