If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

Camping with kids is an adventure filled with exploration, laughter, and, of course, plenty of snacking! Whether you’re ...

Eating healthy while travelling can be tricky, especially during monsoons, when you can see tempting fried snacks everywhere.

Gut health is all the rage — but what actually is it, and why does it have so much bearing on our overall health?

Christina Haack is celebrating her 42nd birthday in her bikini. In a new social media post, the HGTV star reflects on the last year and sets intentions for the next. “41 you’ve been fun, but ready to ...

KOAT health expert Dr. Barry Ramo said children can often head toward chips or sugary yogurt after school.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...