Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Whisk 1 (3.9-ounce) box instant chocolate pudding mix and 2 cups cold whole milk together in a large bowl until dissolved and ...

This high-protein, low-carb cottage cheese cheesecake is one of the easiest and healthiest desserts ever! Made with just ...

Light cheesecakes with jelly are the perfect dessert for everyone, not just those in love. It's a simple recipe for a healthy ...

These cakes, cupcakes, and cheesecakes recipes will feed a crowd with ease, so everyone can have a little something sweet ...

Save this recipe for later Add recipes to your saved ... this sour cream baked cheesecake is the little black dress of desserts. I’ve served this with poached rhubarb, but you can dress it ...

Cooking whiz Justine Pattison has come to the rescue with a BBC recipe for a guilt-free, sugar-free carrot cake draped in citrusy orange cream cheese icing. Justine characterises her creation as a ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Save this recipe for later Add recipes to your saved ... creamy coconut milk and delectably rich gula melaka (Malaysian palm sugar, see note) is simply irresistible. The pudding can be served ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analysed and found to have a focused diet breaking down sugars locked away in mucus.. Using ...

Lord Alan Sugar, star of the BBC show The Apprentice, wants to see real life apprentices, and all other workers for that matter, back in the workplace. "They've got to get their bums back into the ...