Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Dealing with picky eaters can be a source of stress and frustration for many parents. The dreaded mealtime battles—where healthy foods are rejected, vegetables are pushed aside, and every ...

As explained in a New York Times Magazine piece, "The Extraordinary Science of Addictive Junk Food," there's no denying that ...

After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

Managing asthma properly requires routine physician visits, taking medications as directed and paying attention to asthma ...

Indians are consuming more processed and unhealthy foods, while skipping essential food groups like fruits, vegetables, and pulses, leading to rising health issues. Studies show that eating more than ...

Our National School Food Program provides healthy meals to kids and sets them up for success. It’s also saving families hundreds of dollars a year in grocery bills. February 7, 2025 Shediac, New ...

Unhealthy childhoods may affect brain development by age 20, with BMI, blood pressure, and physical activity levels linked to brain health. Photo: Shutterstock A recent study led by a team at the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

The congressman then further elaborated on his child labor comments by saying, “How many people got their start in fast-food restaurants when they were kids, versus just giving a blanket rule ...