Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textures. Edamame, hemp seeds, black beans, and ...

In today’s Receipt,we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep ...

If you’re lactose intolerant or vegan, So Delicious offers coconut milk, almond milk, and cashew milk-based ice creams that are rich, creamy, and satisfying. Many flavors are gluten-free, non-GMO, and ...

For Lewis County donut lovers, getting the fluffy, fried pastries hot and fresh used to mean taking a trip up to Seattle's Donut Factory or Dough Joy, or down to the world-famous Voodoo Doughnut or ...

Nobody tells curly-haired girls that the biggest hair upgrade might come from what’s on their plate, not what’s in their ...

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

The more, more, more is creating less, less, less when it matters most. When we don’t feel we have time, do something for ...

The more, more, more is creating less, less, less when it matters most. When we don’t feel we have time, pause and do something for someone else. Relationships can’t be ...