Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

Smoothie bowls — the ultimate breakfast or snack that’s not only delicious but packed with nutrients. If you’ve been looking ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals like ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop.

If weight loss is your goal, you won’t want to miss these 5 chia seed recipes. A top nutritionist shares how to make healthy eating more enjoyable.

I tend to be wary of anything labelled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

An increasing number of Texans are calling on Governor Gregg Abbott to veto Senate Bill 3, which its opposers say will destroy the Texas hemp industry. Just hours remain for a decision. Update: ...

Cook This: 3 'reimagined' Jewish recipes from Arthurs, including challah French toast Make favourites from one of Montreal's top brunch spots, Arthurs Nosh Bar ...