Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

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Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

A female weight loss coach has shared her recipe for a high protein breakfast and it doesn’t include any oats. Sarah Catterson gives her followers fitness tips and healthy recipes on Instagram.

These nutritional superstars contain 7g of protein and 6g of fiber in just half a cup, and they are high in iron, too. Enjoy them as hummus or add them to soups, stews, curries, and salads.

Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast ... adds richness and filling protein. This delicious and fiber-rich chia pudding highlights the ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

While most fruits are not high in protein ... flavonoids, and fiber. While they are considered storehouse of antioxidants and vitamins, certain fruits can also pack a strong protein punch ...