If one of your resolutions this year is to reach your protein goals, you might want to rethink it. According to experts, you ...

Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). For diabetics, choosing the right ...

Here, rotisserie chicken is the main source of protein, specifically the chicken breast. In addition to protein, the white ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...