According to Friend, getting quality sleep over the next few nights is key to recovering from daylight savings. And if you struggle to fall asleep, magnesium supplements may also help.

Since opening in September, Augment Wellness, which has locations in eight states, has become a go-to destination for people ...

Incorporating seasonal superfoods into your diet during the winter months can significantly enhance your health and ...

Ancient medical systems have much in common, including a focus on the individual, not the disease. We compare and contrast ...

Fertility rates are at an all-time low in the United States. There are several factors — such as a more sedentary lifestyle, an increase in sexually transmitted diseases, rise in ...

Despite advancements in the management of systemic lupus erythematosus (SLE), patients experience poor health-related quality of life (hrQoL) and premature death due to disease severity and treatment ...

A holistic approach emphasizes lifestyle choices, nutrition, exercise, stress management, medications where appropriate, and ...

But what exactly is functional medicine, and what makes it unique? And more importantly: Is it a legit avenue for quality ...

Quantum therapy is an emerging field of alternative medicine that applies principles of quantum physics to promote healing ...

In an era dominated by pharmaceuticals and quick fixes, the resurgence of holistic healing may seem like a rebellion against modern medicine. Yet, this return to ancient practices is not a rejection ...

Be it a yoga session followed by nutritious lunch or sound bath workshop and wellness retreats, wellness parties with the approach of holistic health are now gaining popularity “At wellness ...

Down To Earth Health, a holistic healing business, was opened in Aberdeen by Anna Rostad. Rostad offers a variety of services including Reiki, sound therapy and private yoga sessions. Down To ...