An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and Inspire surgery options.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Companies demand innovation but fail to create space for it. Without time to question and experiment, employees stick to safe ...

Once home, I was convinced I’d never sleep again for fear of more episodes of apnea. We purchased a specialized baby monitor ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...