A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence.

The much-anticipated eighth edition of Pariksha Pe Charcha (PPC) 2025 is set to deliver an impactful discussion on mental well-being, featuring Bollywood actress Deepika Padukone. The special ...

There’s a million and one different things that can affect your physical and mental health ... Dr Alex debunks health myths Does chicken soup cure a cold? The Love Island star has the answer ...