Read on for an answer to the question, ‘how long does it take to break a bad habit?’ Plus some research-backed strategies to ...

When life seems okay, but not much more than that, you may be experiencing a case of the blah’s. New research suggests two ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your ...

With AI making its way into the world of online dating, users are growing more and more concerned about its impacts. Here’s ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Abusive behavior is not always obvious. Here are some of the mechanisms controlling individuals use to keep their partners ...

When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...

You can make six figures but there can also be weeks where sales are horrible and you don't make much at all. So just how ...

It’s true that IQ is a relatively fixed trait, which means our intellectual horsepower doesn’t change much over our lifespans ... what makes people dumb? When we make short-sighted decisions ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

The first admirable thing smart people do to make incompetent people hate them is asking questions with zero hesitation.

When she first decided to study psychology at university, people wondered why. Study better: Make your revision way ... she felt there was more she needed to do to develop her skills.