Losing weight, specifically removing stubborn belly fat, can be difficult ... with her practical and efficient weight loss strategy. In just two months, she shed 7 kgs, mostly from her belly ...

Niriksha Pandey, a 31 year old woman went down from her highest weight, 68 kgs to 56 kgs by losing 12 kilos in 2.5 months ... health and weight loss goals can be simplified with home-cooked ...

One participant lost 22% of her weight in nine months ... sure you eat as much as you can,’” he said. It’s odd “to be in an obesity trial and try not to lose any more weight.” ...