The Healthy @Reader's Digest on MSN4h
How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...
Mom of two lost 22 Kg and knows exactly how to do it again – Here’s her plan
Melissa Gardner, a fitness influencer, shares a detailed guide on Instagram about losing 22 kilograms. She highlights the ...
I've lost 3 stone on Mounjaro - but now a little-known side-effect is wrecking my friendships: CLAUDIA CONNELL
Today, like so many users of the weight-loss drugs Ozempic, Mounjaro and Wegovy, I simply can't stomach the idea of alcohol.
More yogurt and nuts, less alcohol and snack foods: How GLP-1 medications like Ozempic are influencing people’s food spending habits
Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.