Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

It could be as simple as constantly misplacing keys, or forgetting to pay a bill, or repeating questions over and over.

A bill that would have made street camping illegal died in the Indiana House. Some legislators hope to create a task force to ...

When students frequently miss class, those absences affect more than their own grades. Chronic absenteeism has spillover ...

Tennessee’s Department of Children’s Services (DCS) continues to house children in state office buildings and 250 of them receive care out of state.

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

Unfortunately, Mendelson had the Oura Ring cut off of her finger by medical professionals; ultimately destroying an expensive ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...