Many smart professionals second-guess themselves at work, but confidence is built through action. Learn how Albert Bandura’s ...

Practicing these phrases daily boosts confidence and self-love, allowing every woman to move forward with determination, ...

Science says how you tend to make decisions lays the foundation for making better decisions and plans—and for being happier.

Small talk is not only good for relationships, but it can also boost your mood and sense of community, experts say. Here’s ...

Confidence isn’t just about how you look it’s about how you feel. Some days, you wake up ready to take on the world, and other days, self-doubt creeps in. The good news? Confidence is like a muscle ...