Apricot kernels also supply important minerals like magnesium and potassium. While magnesium is important for muscle ...

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

The belief that fruit seeds cause appendicitis is largely a myth. Studies show seeds rarely contribute to the condition. Appendicitis is usually due t ...

Author Gaz Oakley shared a delicious and easy recipe from his latest book, "Plant to Plate"!Pumpkin Seed & Apricot Energy BarsMAKES 8–1 0300g (10- 1/2oz) pitted ...

Chia seeds can be dangerous if not prepared properly. Read ahead to know how eating dry chia seeds followed by water can cause them to swell and block your food pipe.

When it comes to natural remedies for longer, thicker, and healthier hair, sometimes the smallest ingredients pack the biggest punch. Seeds - yes, those tiny kitchen staples are powerhouses of ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

On our second anniversary, we look back at our inaugural subject: the Paul Koretz Westwood Greenway, which is gearing up to ...

The weather is warm, the days are long and I have a never-ending supply of chilled rosé in the fridge. As much as I want to ...