Gua Sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to help improve circulation and reduce inflammation. It is usually performed on the back, ...

Gua Sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to help improve ...

With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it's common to experience inflammation, aches and pains and swelling throughout ...

Gua Sha is an age-old method that has recently made a comeback in modern beauty. This curved tool is designed to follow the ...

If you want to minimise the signs of ageing, you need to master a few habits early on. Ahead, you'll find the secrets to maintaining a youthful glow.

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed ...

Also read | Want a snatched face? To achieve defined jawline here's how you should be using God's gua sha, ‘your hands’. Watch It's never too early to start your anti-ageing routine.

The video had more than six million views in 2024, [and] I’m not exactly sure why this has resurfaced, but I think it may be ...

Isabella Williams worked gruelling night shifts off the Welsh coast but her hard work has paid off and she's now on a ...

Regular facial massage helps to release built-up stress, allowing you to unwind and feel more at ease. It can also reduce ...