What is your body shape and what does it say about your health?
There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...
This Stat Can Help You Tell If You're Actually Hitting Your Fitness Goals
Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.
News Medical1d
From gut health to metabolism: How sleep controls more than you think
Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...
Stacker on MSN1d
New study reveals what Americans perceive as ideal weight
Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...
GB News on MSN1d
Women told how to look years younger and dress confidently for every body type
The clothes you choose can boost confidence, create an enviable silhouette and even turn back the years on your appearance.
LGBTQ Nation4d
Trump’s definitions of “male” and “female” are nonsense science with staggering ramifications
(d) “Female” means a person belonging, at conception, to the sex that produces the large reproductive cell. (e) “Male” means ...
The Week5d
Why VO2 max is the best way to measure fitness and predict life expectancy
“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...
What does being ‘fit’ actually mean? We took the test to find out
Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...
Revealed: The celebrity doppelgangers who look most alike, according to science - so, can you tell who is who?
The Greek Golden Ratio of Beauty has been used to reveal exactly which celebrity doppelgangers look the most alike.