Discover the health benefits of curry leaves! Aid digestion, manage diabetes, boost heart health, and strengthen hair naturally with this Ayurvedic superfood.

Kerala-based curries are known for subtle sweetness, robustness, and creamy texture, especially when the star ingredient is either coconut milk or paste. It adds richness and nutrition to the recipe.

As temperatures rise, indicating warmer weather ahead, switch to a special Spring diet for a smooth transition to Summer ...