Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Researchers from Carnegie Mellon University and Allegheny Health Network have developed a new method for deep brain ...

Bruises are an inevitable part of life, but they can also be painful and unsightly. Here's what you can do to reduce the pain and encourage faster fading. The post The Natural Way to Heal Bruises ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...