One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist ...

Discover the spiritual and cultural significance of hula in Waimea, Hawaii, where dances are a powerful expression of ...

Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times ...

Hula hooping is a fun and exciting way to combine enjoyment with exercise. It's not just a nostalgic childhood game, but a powerful workout that can improve your physical health and boost your mood.

“Maybe I looked like a baby chicken that was just born when I first started, and now I look like a stallion,” dance fitness instructor Keaira LaShae, creator of the platform If You Can ...

Put on your favorite playlist or follow a dance workout video online. Hula hooping is a fun activity that feels like play. It can even take you back to your childhood days when you were hula hoop ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Over his five year career, Mausi made 274 tackles with 18 tackles for loss. The 79th annual Hula Bowl will take place on Saturday, Jan. 11 at FBC Mortgage Stadium in Orlando, Florida. The game can be ...

About 7 in 10 U.S. adults set goals at the start of a new year, and personal health or fitness goals are the most common, according to Gallup. But by mid-February, 80 percent of the people who set ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...