When life is stressful, reading can offer a welcome reprieve. Here are the books we recommend to make you feel better about ...

If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, let your jaw unclench, let your shoulders drop from your earlobes. Think of ...

A radical motor design is the signature tech behind Verge's fast and futuristic electric motorcycles. What's it like to ride ...

Rather then planning a whole day of cleaning (and dreading it the moment it arrives), the idea is to treat the act as an ...

In the hustle and bustle of modern life, finding moments of genuine peace and tranquility can feel like a distant dream. Yet, ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Once a meditative Japanese ritual, matcha is now a mainstay in cafés, coolers, cocktails — and culture ...

Whether you're chasing adventure or relaxation, these two unique Las Vegas itineraries show the city like you've never seen ...

Tired Elephant Needs 5 Minutes to Herself and Parents Everywhere Can Relate originally appeared on PetHelpful. Sometimes we ...

While the traditional elements of Japanese gardens—stone, water, gravel, pruned pines, and asymmetry—are rooted in ...

Most people avoid silence but it's a powerful healing tool. Why your nervous system needs quiet breaks and how to start with ...